Increase intelligence and creativity
Your brain did not come fully assembled at birth. Through the natural processes of maturation and experience, your brain is being created anew at every moment, to support all your thinking, deciding and behaviour. The on-going creation of your brain is a dynamic process.
The experience of restful alertness during Transcendental Meditation creates the optimum condition to unfold your full potential, for maximum intelligence and creativity in a completely effortless way, while preventing the damaging effects of stress on the brain.
Consciousness and Creativity
"The Transcendental Meditation technique is a simple, effortless way to dive within, to experience an ocean of pure consciousness, pure creativity, pure knowingness.
It's a unique experience but also very familiar - it is your own Self."
David Lynch, filmmaker and chair of the David Lynch Foundation for Consciousness-Based Education and World Peace
Posamezniki, ki so se naučili Transcendentalne meditacije, so v primerjavi s kontrolno skupino pokazali povečano ustvarjalnost, izmerjeno z večjo stopnjo slikovne originalnosti po petih mesecih vadbe. Večjo ustvarjalnost so pokazali tudi glede na kriterije slikovne fleksibilnosti in besednega izražanja (ni na diagramu.
The Journal of Creative Behaviour
"I think painting in watercolours is quite a pure art form. You need space in your head, clarity of mind, some silence to do it. For me, Transcendental Meditation really helps in this way and allows my work to flow with more creativity, more spontaneity."